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Monday, September 5, 2011

Chicken Tenders

Raw chicken tenderloins
flour
2 eggs
milk
lime juice
lemon juice
breadcrumbs
coarse salt
pepper
ground red pepper
Lowry's seasoning salt
spray cooking oil

Preheat oven to 350 degrees. Spray a glass pan with the cooking oil. Put a non-stick skillet on the stove.

In one bowl, add some flour. In another bowl add the eggs and some milk. On a plate add the breadcrumbs along with salt, pepper, red pepper and Lowry's seasoning salt or any other seasonings you like and mix. Dredge the chicken in the flour then the egg wash and then the breadcrumbs. Place in the skillet to crisp up the  breadcrumbs. Let both sides become a golden brown and then place in the glass pan. Do this until all chickens are covered. Sprinkle lemon and lime juice on top and sprinkle any extra seasonings. Cook about 20-25 minutes or until done.

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